RISE IN APRIL:
Nick's Birthday Blast - Stronger & Leaner Edition💪
THE CHALLENGE
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THE CHALLENGE *
🎯 RISE IN APRIL: Nick's Birthday Blast - Stronger & Leaner Edition 💪
What better way to celebrate the coach's birthday than to incorporate the activities he loves into your routine? Not only will you enjoy the experience, but it will also enhance your well-being. And as an added bonus, you have the opportunity to win first place and receive a prize!
Here’s the deal and what’s involved:
CRITERIA
✅ Steps per day 12k
✅ Strength x 3 per week
✅ Double BW Protein per day
✅ Sauna + Dip x2 per week
✅ Movement Challenge x1 Weekly
*All worth 1 point for each except for the challenge which is worth 3.
APP ACCESS
Challenge Group Chat: Join a dedicated community for support and motivation.
Strength Programs: Access three comprehensive strength training programs designed for various fitness levels.
Habit Tracking: Utilise the app to monitor your daily habits related to fitness and well-being.
THE RULES
You must track all the criteria in your app profile.
Support your fellow Challengers wildly in the group chat, together we achieve more!
Be all in or you won’t even get the half of it!
THE BUY-IN
Cost: $50 commitment required, which includes tracking progress using the app.
THE WINNER’S REWARD
Vivobarefoot Shoes: Elevate your training experience with quality footwear that is Nick’s favourite! Regain foot function & strength!
SuperDust Supplement Pack: Enhance your nutrition and hydration with a pack of protein, electrolyte, and greens supplements. Founded, owned and created by Nick’s friend James who he trusts completely with everything nutrition and supplements.
